Zen

Kate Parker

Recovery

Find the path to long term sobriety through whole body wellness

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Who we are

Hey there! Congratulations on taking the first step to a healthier and happier life! I know how tough it can be to transition to a sober lifestyle, but trust me, it's worth it. However, I also understand that it's not always easy to stay on track. Many people find themselves struggling even after they've stopped drinking because they haven't addressed the root of their addiction.


That's where I come in. My mission is to help you thrive in your new sober life by guiding you through the inner work that's necessary for true healing. It can be scary to leave a treatment facility or program and feel like you're on your own, but don't worry, I'm here to support you.


For some people, traditional programs like AA or NA aren't the right fit, and that's okay. I've been there too, and I've found my own path to recovery that works for me. I want to help you find the path that works for you, whether it's traditional or non-traditional. As your guide, I'll assist you in exploring difficult questions and discovering the answers that lie within you. As your accountability partner, I'll encourage you to stay on track and provide the motivation you need to keep moving forward.


Remember, you're not alone in this journey. Let's work together to create a fulfilling and joyful life in recovery!

How we can help you

Are you feeling lost or stuck on your journey to sobriety? Do you feel like something is missing, and you're not sure how to move forward?


At Kate Parker Recovery, we understand the challenges of maintaining sobriety and finding lasting happiness. That's why we offer a range of digital products that can help you on your path to whole body wellness.


Our products, which include sobriety workbooks, journals, planners, and more, are designed to help you address the 7 pillars of wellness: physical, emotional, spiritual, social, intellectual, occupational, and environmental.


By taking a holistic approach to wellness, we can help you develop healthy habits and coping mechanisms that promote overall wellbeing and happiness. We believe that sobriety is possible, and that you are not alone in your journey. Let us be your guide and support as you continue on your path to sobriety and a fulfilling life.

Affirmation Cards

Sobriety Workbooks

Monthly Journals

Daily Gratitude

A Gift for you